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Classic Surf n Turf with Creamy Garlic Sauce

Prep Time:

Cook Time:


4 Servings


2 x Mick's T-Bone Steaks
2 teaspoons olive oil
Salt & Pepper, to taste
8 Green King Prawns, shelled, deveined
4-6 Scallops
20g Butter
3 Garlic Cloves, crushed
¼ cup White Wine
1 Cup Cream
1 tbsp Cornflour  
2 tbsp Parsley, finely chopped


Step One - Heat half the oil in a non-stick frying pan over medium high heat. Season the steaks with salt and cook for 4-5 minutes each side, or to liking. Remove from the pan and keep warm under foil.
Step Two - Heat remaining oil in the same pan and cook the scallops and prawns for 1-2 minutes or until just cooked through. Remove from the pan and set aside.
Step Three - Lower the heat to medium before adding the butter and garlic to the pan; cook gently until soft. Stir in wine and cook for a further minute. Add the cream and pepper, cooking for a further 1-2 minutes.
Step Four - Dissolve cornflour in a little water and stirring into the sauce to thicken, a little at a time, until the sauce reaches the desired consistency. Cook for 3-4 minutes until thickened and the cornflour has cooked out. Taste and adjust seasoning.
Step Five - Toss the scallops, prawns and parsley into the sauce and heat gently until warm through.
Step Six - Serve, placing the steaks onto each dinner plate and top each with 4 prawns, 2-3 scallops and a good dollop of cream sauce. Beautiful served with salad and chips.

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